Concerned About the Nutrition in Your Diet? Nuriche Natural Whole Food Supplements Can Help.

Nuriche Whole Food Products

The core of your nutritional program should begin with 100% natural Live Whole Food Nutritional Products, proper diet, quality water & exercise. Nuriche products provide a natural synergistic source of thousands of naturally occurring nutritional compounds, vitamins, minerals, live enzymes, probiotics, antioxidants, amino acids and phytonutrients that can only be obtained from live whole foods. Nuriche Live Whole Food Nutritional Products provide the most beneficial and nutrient dense form of nutrition available. 100% pure, naturally complete live whole food nutrition – just the way nature intended.


Wednesday, October 3, 2007

Is Your Diet Healthy for Your Colon?

As modern science continues to unravel the mysteries of the digestive system it has become more apparent that a healthy diet greatly influences the way in which the body performs. Experts have formulated specialized "Healing Diets" that contain foods that are good for your body...After all, we are what we eat!

Fiber is traditionally lacking in the diets of many Americans - And it has shown to help the colon function normally. People that do not eat enough fiber generally have more digestive problems than those who do.

Foods that are high in fiber include:

  • whole grain products,
  • fruits
  • vegetables
  • oatmeal

Foods that have been proven to help the digestion process:

  • organic food products
  • flaxseed oil
  • green tea
  • cabbage
  • garlic
  • onion
  • cauliflower

Foods that you may want to avoid and can effect digestion:

  • aspartame
  • foods coated with pesticides i.e unwashed fruit and vegetables
  • alcohol
  • soft drinks
  • hormonally-treated products
  • sweeteners